This five-lesson, interactive video-based program led by Deepak Chopra and his personal yoga trainer, Sarah Finger, deepens and expands your own yoga practice and connection with yourself. Through 15-hours of instructional videos, interactive content, and powerful visual representations, you’ll discover the inherent wisdom of your own body and breath.
Whatever your level of experience, life stage, or aspirations, Chopra Yoga Foundations can support your journey toward a deeper connection with yourself and the world around you.
